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Food for Kids

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I know I’ve written about these pancakes before, but I kind of wanted to remind you about this guilt-free delicious breakfast. To make it even more fun, here’s a video and the recipe!

Video by Zein El Cheikh

Ingredients:

  • 1.5 cup oat flour
  • 1.5 cup rice flour
  • 2 tsp baking powder
  • 2 bananas, mashed
  • 1.5 cup almond milk
  • 2 tsp natural maple syrup

In a bowl, mix all of the ingredients and whisk until combined. Grease a pan, cook your pancakes, then have them with pure maple syrup and bananas on top. Delicious and guilt-free!

So, are you making them anytime soon? 😉

I think it’s safe to say we can all feel global warming taking its toll on our planet. The past few days have been hotter than ever. I don’t remember ever having a similar heat wave in Lebanon except for one time only, a few years ago. The best thing we can all do is stay in air-conditioned spaces until we can soak our bodies in water all day long on Saturday. I suggest you also make these refreshingly delicious popsicles to go with your floating air mattress.

The recipe is composed solely of fruits and requires 3 small and simple steps. The only thing you need to “invest” in is a Popsicle mold, which can be found in big supermarkets.

Healthy and Refreshing Popsicle Recipe

What you’ll need (for 8 medium popsicles):

popsicles | breadonbutter

  • 1/2 watermelon
  • 1 Plum, sliced
  • 1 Peach, sliced
  • 1 Kiwi, sliced

How to make it:

popsicles | breadonbutter

popsicles | breadonbutter

  1. Crush the watermelon with a blender handle (or with a manual crusher if you don’t have one).
  2. Place the sliced fruits in the molds and pour the watermelon juice over a sifter on top.
  3. Cover with sticks and freeze for 2 hours (or overnight if you’re making them in advance).

popsicles | breadonbutter

And that’s it! Three easy and simple steps to freshness! 🙂

Hoping temperatures will drop soon. Until then, stay cool.

lolli1

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