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If you’re faithful readers of this blog, you’ll know that half of my heart lives in London, the city of my childhood travels and last student year. What’s more, is that my sister’s been living there for the last three years so I’ve been visiting frequently. Inspiration strikes when I’m there and we constantly find loads of things worth sharing. So if you frequently visit London for work or to visit family and friends, here’s a series destined to give you a glimpse of the city through our eyes. 

This week, it’s all about workweek lunch. Here are 5 places to grab a quick lunch in Soho/Covent Garden.

Grabbing a cheap and delicious lunch in soho / covent garden can be a bit of a struggle when you’re indecisive and looking for a good value and satisfying meal. The overwhelming choices and the fear of falling into a tourist trap can be paralysing (too dramatic?) next thing you know, it’s 2 pm and you still haven’t decided where to eat!
After months of exploring, we bring you 5 great places to eat a cheap (ish) and exciting lunch:

Koshari st (A small Egyptian shop on St Martin’s Lane which serves only a couple of dishes – perfect for a filling and cheap meal. Try the hot sauce which is not killer hot and will add flavour to your dish!)
Wellbeing kitchen (A low budget korean cafe in covent garden which serves a number of Korean favourites for a surprisingly low price. The chicken katsu curry is one of the best we’ve ever had. The free miso soup that comes with almost every meal is a real treat.)
Smack lobster (A small cafe style space on Dean street that serves a variety of lobster rolls and lobster chowder. The seven samurai lobster roll is a must. The buttery soft but slightly crunchy bun is heavenly)
Pepe (An all time favorite, also on St Martin’s Lane, serves a variety of italian food. Get a box with a combination of two different pastas and thank us later. Unless you’re on a diet, then we’re really sorry)
Tobiko (Although slightly on the more expensive side, this small sushi shop on Garrick street is well worth it. Their hand rolls are honestly the best, with a proper crispy seaweed wrap – as it should be! The crab and avocado hand roll is so good you’ll feel a bit sad when it’s over.)
Bon appetit!

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The cold weather is back. This only means it’s time for soups! I can’t believe I’m writing this with excitement as soup was my utmost nightmare when I was younger. But here I am, drooling over this recipe we made yesterday, only wanting to make it again. All of its components are healthy nutrients as they’re all vegetables (yes, lentils count as vegetables), and needless to say, vegetables have numerous advantages. Including a lot of  vegetables in your diet will help reduce heart diseases, cancer, obesity, and diabetes. They are also high in Vitamins, Potassium, and dietary fiber (source: choosemyplate.gov).

The recipe is really easy and it will keep you warm!

What you’ll need (for 4 persons):

ingredients-soup-series-lentil-and-celery

– 500 g of fresh chard, cutting only the leaves and throwing away the stems

– 1.5 cups of lentils

– 1 small potato, peeled and cut into cubes

– 1.5 liters of water

– Salt and Pepper

– 4 cloves of garlic, crushed

– The juice of 2 lemons

celery-for-soup

How to make it:

1) Boil the lentils until tender, but not fully cooked

potatoes-and-lentil-in-casserole

2) Add the potatoes and the chard then cook for another 20 minutes or until the potatoes are tender

Hint: If you want to make your soup thicker, you can grate a small potato and add it to the mix.

lentil-and-celery-soup-casserole

3) Add the lemon juice and crushed garlic and serve with a fresh load of bread!

bread

soup-and-bread

 

As simple as that 🙂